Exploring Iceland is not just about breathtaking landscapes and thrilling adventures; it’s also about indulging in the rich and diverse local cuisine. From fresh seafood to traditional lamb dishes, Icelandic food offers a unique taste experience that you won’t want to miss. Here’s how to find and enjoy Iceland’s best local cuisine and delicacies during your stay.
1. Start with Seafood
Iceland is surrounded by the North Atlantic Ocean, making seafood a staple in the local diet. Be sure to try dishes like plokkfiskur (fish stew), harðfiskur (dried fish), and the famous Icelandic lobster soup. For the freshest catch, visit local restaurants in coastal towns like Ísafjörður and Stykkishólmur. Many of these eateries source their seafood directly from nearby waters, ensuring a fresh and authentic taste.
2. Savor the Lamb
Icelandic lamb is renowned for its tenderness and flavor, thanks to the free-range lifestyle of the sheep that graze on wild herbs and grasses. Don’t miss out on trying kjötsúpa (lamb soup) or a traditional roast lamb dish. Restaurants in rural areas like Hvítá in Borgarfjörður and Hrífunes near Vík often serve locally sourced lamb, offering a true farm-to-table experience.
3. Discover Dairy Delights
Icelandic dairy products are another highlight, with skyr being the most famous. This thick, creamy yogurt-like product is both delicious and healthy. You can find skyr in various flavors at local grocery stores or enjoy it as part of a dessert in many restaurants. Additionally, try some Icelandic cheese, which is often made from sheep or cow’s milk and has a distinct, rich flavor.
4. Experience Traditional Icelandic Dishes
For a true taste of Icelandic culture, try some traditional dishes like hákarl (fermented shark) and svið (sheep’s head). While these might be an acquired taste, they offer a unique glimpse into Iceland’s culinary heritage. Many local festivals and events feature these traditional foods, providing an excellent opportunity to sample them in an authentic setting.
5. Visit Local Markets and Food Festivals
One of the best ways to experience Icelandic cuisine is by visiting local markets and food festivals. The Reykjavík Food and Fun Festival, held annually, brings together top chefs and local ingredients for a week of culinary delight. Farmers’ markets in towns like Stykkishólmur and Ísafjörður offer fresh produce, homemade goods, and a chance to interact with local vendors.
6. Take a Food Tour
If you want a guided experience, consider taking a food tour. While we recommend exploring on your own, a food tour can provide valuable insights into Icelandic cuisine and culture. Check out Troll Expeditions for tours that might include culinary stops along the way.
By following these tips, you’ll be well on your way to discovering and enjoying the best of Iceland’s local cuisine. Whether you’re dining in a cozy restaurant in Hvítá or sampling street food in Reykjavík, the flavors of Iceland are sure to leave a lasting impression.