Wellness travel in Iceland is all about slowing down, breathing in the crisp Atlantic air, and letting nature reset your body and mind. In West Iceland, you’ll find some of the country’s most peaceful landscapes, geothermal treasures, and quiet fishing towns—perfect for a restorative escape. With comfortable bases like Ourhotels.is properties in Borgarfjörður, Stykkishólmur, and Ísafjörður, it’s easy to turn your trip into a true wellness retreat.
Start your journey in Borgarfjörður, a region known for hot springs, lava fields, and gentle rivers. Staying at Hvítá Inn, just outside Borgarnes, puts you in the heart of this tranquil countryside. Wake up to wide‑open views, then head out for a slow morning walk along the Hvítá river or explore the nearby waterfalls and hot springs. The pace here is naturally slow, which makes it ideal for digital detoxing—limit your screen time, bring a book, and let the long northern light do the rest. In the evenings, return to Hvítá Inn for a quiet night’s sleep far from city noise, and, in winter, step outside to watch the northern lights dance across the sky.
For a different kind of wellness, continue to the charming harbor town of Stykkishólmur on the Snæfellsnes Peninsula. The Stykkishólmur Inn by Ourhotels.is is a perfect base for exploring this area, often called “Iceland in Miniature” because it has a bit of everything: dramatic cliffs, black‑sand beaches, lava fields, and the glacier‑capped Snæfellsjökull volcano. Wellness here means getting outside and moving—take gentle hikes along the coast, join a boat tour among the islands of Breiðafjörður, or simply stroll the colorful streets and harbor. The sea air is fresh and invigorating, and the slower rhythm of village life makes it easy to unwind. After a day out, return to Stykkishólmur Inn for a hot shower, a warm meal in town, and a restful night in a cozy room.
If you’re looking to combine wellness with a sense of adventure, head further north and west to Ísafjörður, the gateway to the Westfjords. Ísafjörður Inn offers a comfortable, central place to stay while you explore one of Iceland’s most remote and dramatic regions. Here, wellness can mean kayaking on calm fjord waters, hiking quiet mountain trails, or simply sitting by the harbor watching the changing light on the surrounding peaks. The Westfjords are less visited than other parts of Iceland, so you’ll often find yourself almost alone with nature—perfect for reflection and mental reset. Ísafjörður also has a small but vibrant local culture, with cafés and restaurants where you can enjoy fresh seafood and connect with the community.
No matter which Ourhotels.is property you choose—Hvítá Inn in Borgarfjörður, Stykkishólmur Inn, or Ísafjörður Inn—there are a few wellness travel tips that will help you get the most from your Iceland trip. Pack layers and comfortable walking shoes so you can spend as much time outdoors as possible; the weather changes quickly, but being prepared means you can enjoy the fresh air in any season. Build slow days into your itinerary instead of rushing from sight to sight—wellness travel is about how you feel, not how much you “check off.” Take advantage of Iceland’s geothermal culture by visiting local hot springs and pools near your base; soaking in warm mineral water is one of the most relaxing and authentic Icelandic experiences.
Nutrition is also part of wellness, and West Iceland offers plenty of wholesome options. Look for local fish, lamb, and dairy, and don’t be afraid to try traditional dishes in the small restaurants and cafés near Ourhotels.is locations. Staying hydrated is essential in Iceland’s cool, dry air, so keep a refillable bottle with you and drink plenty of the pure tap water. Sleep is another key element: the peaceful settings around Hvítá Inn, the calm harbor atmosphere in Stykkishólmur, and the quiet fjord surroundings in Ísafjörður all support deep, restorative rest—try to keep evenings calm and give yourself time to wind down.
Mindfulness comes naturally in Iceland’s landscapes. Use your time at Ourhotels.is as an opportunity to disconnect from everyday stress. Take a few minutes each day to simply stand outside, breathe deeply, and notice the sounds of birds, the wind, and the distant ocean. Whether you’re watching the midnight sun in summer or the northern lights in winter, these moments of stillness are at the heart of Icelandic wellness travel.
By choosing welcoming bases like Hvítá Inn in Borgarfjörður, The Stykkishólmur Inn, and Ísafjörður Inn, you can explore West Iceland at a gentle pace, sleep well, eat well, and let nature do its quiet work. With thoughtful planning and a focus on rest, movement, and simple pleasures, your Iceland wellness trip can leave you feeling refreshed long after you return home.
