Why good sleep matters on road trips
February 19, 2026 · Travel Tips
Why Good Sleep Matters on Road Trips
Embarking on a road trip across Westfjords & West Iceland is an adventure like no other. Rolling hills, dramatic coastlines and hidden hot springs await at every turn. But the secret to truly enjoying every moment? Great sleep. Rested travelers stay alert behind the wheel, savor each landscape and create lasting memories.
Boost Energy and Safety
After a full day of exploring, recharging your batteries is essential. A good night’s sleep:
- Enhances focus and reaction time
- Reduces stress and irritability
- Strengthens your immune system for unpredictable weather
By prioritizing rest, you’ll feel more confident navigating winding roads and make safer decisions mile after mile.
Stay at Hvítá Inn for Dreamy Nights
Located near Borgarnes with views of the legendary Hvítá river, Hvítá Inn is part of the Ourhotels.is collection, offering cozy rooms and warm Icelandic hospitality. Whether you’re arriving at dusk or setting off at dawn, their comfortable beds and quiet surroundings ensure you wake up refreshed and ready to explore.
Practical Travel Tips
To make the most of your stay and sleep well on the road:
- When to go: Late spring through early autumn for mild days and extended daylight.
- What to pack: Layers, a neck pillow, sleep mask, earplugs and a reusable water bottle.
- How long to stay: 1–2 nights at Hvítá Inn gives you time for rafting on the Hvítá river, hiking nearby trails or relaxing in a sauna.
- Road trip rhythm: Aim for 4–6 hours of driving per day, then unwind with a home-cooked meal or a local seafood feast in Borgarnes.
What to Do Around Hvítá Inn
Jumpstart your morning with:
- A sunrise walk along the riverbank
- A visit to Deildartunguhver hot spring and Krauma Baths
- Exploring lava fields and waterfalls in Borgarfjörður
Each activity pairs perfectly with a solid night’s rest—your body will thank you for it.
Book Your Restful Night
Ready to transform your next road trip into a rejuvenating escape? Booking a stay at Hvítá Inn through Ourhotels.is is fast and easy. Secure your cosy room, and look forward to restful nights, energized days, and unforgettable Icelandic landscapes.
Sweet dreams and happy travels!