Visiting Iceland in summer means long, glowing evenings, endless golden hours – and the famous midnight sun. It’s magical, but if you’re not used to it, sleeping can be a challenge. At Ourhotels.is, we welcome many guests who love the light but still want a deep, restful night’s sleep. With a few simple strategies – and the right place to stay – you can enjoy the midnight sun without losing out on your shut‑eye.
The key is to work *with* the light, not against it. Your body’s internal clock (circadian rhythm) is guided by light and darkness, so creating a sense of “night” is essential. All Ourhotels.is properties in West Iceland are designed with this in mind, offering cozy rooms, blackout solutions, and quiet surroundings that help you wind down after a long day of exploring.
If you’re staying at **Hvítá Inn in Borgarfjörður**, close to Borgarnes, you’re already in a peaceful countryside setting. Here, the soft glow of the midnight sun over the river and surrounding mountains is beautiful to watch in the late evening. When you’re ready to sleep, simply draw the curtains, dim the lights, and let the calm rural silence help you drift off. Many guests find that a short evening walk by the river, followed by a warm shower and a darkened room, is enough to reset their body for a solid night’s rest.
Over on the Snæfellsnes Peninsula, **The Stykkishólmur Inn** offers a different kind of midnight sun experience. The harbor, colorful houses, and surrounding islands look almost dreamlike in the late-night light. It’s tempting to stay out for hours, but setting a “sleep time” alarm can help you keep a healthy rhythm. Once back at the inn, make your room as dark as possible, avoid bright screens, and enjoy a quiet wind‑down routine – reading, stretching, or simply planning the next day’s adventures. The comfortable beds and tranquil atmosphere at The Stykkishólmur Inn make it easier to fall asleep, even when the sky still looks like early evening.
Further north and west, **Ísafjörður Inn** places you in the heart of the Westfjords, where the midnight sun can feel especially intense as it hovers over dramatic mountains and fjords. Here, many travelers choose to embrace the light during the day – hiking, kayaking, or exploring nearby villages – and then rely on simple sleep tools at night: an eye mask, earplugs, and a cool, dark room. Ísafjörður Inn offers a welcoming base where you can close the door on the bright night, relax, and let your body recover for the next day’s adventures.
Across all Ourhotels.is locations, a few practical tips can make a big difference:
– Use blackout curtains or an eye mask to simulate darkness.
– Keep a regular sleep schedule, even if it still looks like daytime outside.
– Limit screen time before bed; the blue light can make it harder to fall asleep.
– Enjoy the midnight sun in moderation – step outside, take photos, but give yourself time to unwind.
– Keep your room cool and quiet to signal to your body that it’s time to rest.
By choosing comfortable, well‑located accommodation with good light control, you can enjoy the best of both worlds: the unforgettable beauty of Iceland’s midnight sun and the deep, restorative sleep you need. Whether you’re staying at **Hvítá Inn in Borgarfjörður**, **The Stykkishólmur Inn**, or **Ísafjörður Inn**, Ourhotels.is helps you experience Iceland’s long summer days – and nights – in the most relaxing way possible.
